Jameson Halnon

Log

Date Workout Score Ave Comments Action
12/02/17 42:08.0 19,707m 2:08.2 View workout
12/02/17 30:26.0 10,035m 3:01.9 View workout
12/01/17 8:58 3,030m 2:57.5 View workout
12/01/17 13:12 5,072m 2:36.1 View workout
12/01/17 1:30.0 600m 2:30.0 View workout
12/01/17 1:00:00 31,255m 1:55.1 View workout
11/30/17 4:47 1,016m 2:21.2 View workout
11/30/17 16:11 4,013m 2:01.0 View workout
11/29/17 2:49 602m 2:20.6 View workout
11/29/17 5000m 19:47.0 1:58.7 View workout
11/29/17 4:28 1,010m 2:13.0 View workout
11/28/17 4:05.0 1,000m 2:02.5

warmup

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11/28/17 30:00.0 16,009m 1:52.4 View workout
11/28/17 10:00.0 4,000m 2:30.0 View workout
11/27/17 14:00.0 6,366m 2:11.9 View workout
11/25/17 42:00.0 18,034m 2:19.7

EMOM 5-7 push-ups

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11/25/17 9:00.0 2,000m 4:30.0 View workout
11/24/17 1:33 379m 2:03.7 View workout
11/24/17 19:40.0 10,031m 1:57.6 View workout
11/24/17 17:21.0 7,032m 2:28.0 View workout
11/23/17 40:06.0 20,624m 1:56.6 View workout
11/23/17 50:00.0 14,000m 3:34.2 View workout
11/22/17 10x5c/r 5:02.2 3:21.7 View workout
11/22/17 10:00.0 4,000m 2:30.0 View workout
11/21/17 14:00.0 3,500m 2:00.0 View workout