Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/17 |
1:13 |
262m |
2:20.6 |
SkiErg |
View workout
|
11/10/17 |
8:00.0 |
2,000m |
2:00.0 |
SkiErg |
View workout
|
11/09/17 |
1000m |
3:30.1 |
1:45.0 |
SkiErg |
View workout
|
11/09/17 |
2:11 |
324m |
3:23.2 |
SkiErg |
View workout
|
11/09/17 |
1:24 |
291m |
2:25.3 |
SkiErg |
View workout
|
11/08/17 |
40:02 |
9,552m |
2:05.7 |
RowErg |
View workout
|
11/06/17 |
15:00.0 |
5,600m |
2:40.7 |
BikeErg |
View workout
|
11/03/17 |
2x250m/1:00r |
1:49.8 |
1:49.8 |
SkiErg |
View workout
|
11/03/17 |
2:28 |
1,009m |
2:27.0 |
BikeErg |
View workout
|
11/02/17 |
3:45.0 |
1,000m |
1:52.5 |
SkiErg |
View workout
|
11/02/17 |
5:30.0 |
3,000m |
1:50.0 |
BikeErg |
View workout
|
11/02/17 |
7:46.0 |
2,000m |
1:56.5 |
RowErg |
View workout
|
10/16/17 |
3:50.0 |
1,025m |
1:52.1 |
SkiErg |
View workout
|
10/14/17 |
0:35.6 |
200m |
1:29.0 |
SkiErg |
View workout
|
10/10/17 |
1000m |
|
|
SkiErg |
View workout
|
10/09/17 |
5x250m/2:00r |
4:19.0 |
1:43.6 |
SkiErg |
View workout
|
10/09/17 |
2:14 |
510m |
2:12.1 |
SkiErg |
View workout
|
09/27/17 |
3:00.0 |
1,500m |
2:00.0 |
BikeErg |
View workout
|
09/27/17 |
3:00.0 |
750m |
2:00.0 |
RowErg |
View workout
|
09/27/17 |
6:00.0 |
1,500m |
2:00.0 |
SkiErg |
View workout
|
09/09/17 |
5:31 |
2,028m |
2:43.6 |
BikeErg |
View workout
|
09/09/17 |
2:38 |
1,009m |
2:37.0 |
BikeErg |
View workout
|
09/09/17 |
7:20 |
2,549m |
2:52.6 |
BikeErg |
View workout
|
09/09/17 |
4:43 |
1,772m |
2:39.8 |
BikeErg |
View workout
|
09/09/17 |
10:20 |
3,628m |
2:50.9 |
BikeErg |
View workout
|