Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/17 |
1:30.0 |
300m |
2:30.0 |
SkiErg |
View workout
|
03/23/17 |
26:17 |
5,356m |
2:27.2 |
RowErg |
View workout
|
03/22/17 |
23:25.6 |
6,000m |
1:57.1 |
SkiErg |
View workout
|
03/21/17 |
37:56 |
7,749m |
2:26.8 |
RowErg |
View workout
|
03/20/17 |
5:45 |
1,134m |
2:32.4 |
SkiErg |
View workout
|
03/20/17 |
10:00.0 |
2,137m |
2:20.3 |
RowErg |
View workout
|
03/20/17 |
5:30.0 |
1,000m |
2:45.0 |
SkiErg |
View workout
|
03/19/17 |
18:47 |
4,233m |
2:13.1 |
RowErg |
View workout
|
03/18/17 |
10:42 |
2,431m |
2:12.0 |
RowErg |
View workout
|
03/17/17 |
5:51 |
1,219m |
2:24.2 |
SkiErg |
View workout
|
03/17/17 |
2:45.0 |
720m |
1:54.5 |
RowErg |
View workout
|
03/17/17 |
500m |
|
|
SkiErg |
View workout
|
03/16/17 |
20:04 |
4,119m |
2:26.1 |
RowErg |
View workout
|
03/15/17 |
5:07 |
1,010m |
2:32.1 |
RowErg |
View workout
|
03/15/17 |
2:05 |
407m |
2:34.2 |
RowErg |
View workout
|
03/15/17 |
3:22 |
598m |
2:49.5 |
RowErg |
View workout
|
03/15/17 |
800m |
|
|
RowErg |
View workout
|
03/13/17 |
800m |
|
|
RowErg |
View workout
|
03/09/17 |
6x4:00/2:00r |
12,086m |
1:59.1 |
BikeErg |
View workout
|
03/09/17 |
1:02 |
337m |
3:04.2 |
BikeErg |
View workout
|
03/09/17 |
10:06 |
4,158m |
2:25.7 |
BikeErg |
View workout
|
03/08/17 |
v28c/r...4 |
961m |
5:31.4 |
RowErg |
View workout
|
02/28/17 |
2:20.0 |
500m |
2:20.0 |
SkiErg |
View workout
|
02/27/17 |
100m |
0:38.8 |
3:14.0 |
RowErg |
View workout
|
02/26/17 |
2:37 |
703m |
1:51.8 |
RowErg |
View workout
|