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Log

Date Workout Score Ave Comments Action
11/21/17 3:30.0 2,500m 1:24.0

5 x 500

 View workout
11/19/17 10x0:30/2:30r 1,573m 1:35.3 View workout
11/19/17 1:34 358m 2:12.2 View workout
11/19/17 4:48 1,030m 2:20.0 View workout
11/18/17 3:48 1,240m 3:03.9 View workout
11/18/17 42:22.7 21,151m 2:00.2 View workout
11/17/17 33:40.0 17,200m 1:57.4 View workout
11/16/17 33:00.0 15,024m 2:11.7 View workout
11/15/17 20:00.0 9,500m 2:06.3 View workout
11/15/17 8:00.0 1,900m 2:06.3

intervals

 View workout
11/14/17 3:17 625m 2:38.2 View workout
11/14/17 3:12 597m 2:41.3 View workout
11/14/17 16x0:20/1:30r 1,570m 1:41.9 View workout
11/13/17 1:13 262m 2:20.6 View workout
11/10/17 8:00.0 2,000m 2:00.0

intervals in class

 View workout
11/09/17 1000m 3:30.1 1:45.0 View workout
11/09/17 2:11 324m 3:23.2 View workout
11/09/17 1:24 291m 2:25.3 View workout
11/08/17 40:02 9,552m 2:05.7 View workout
11/06/17 15:00.0 5,600m 2:40.7 View workout
11/03/17 2x250m/1:00r 1:49.8 1:49.8 View workout
11/03/17 2:28 1,009m 2:27.0 View workout
11/02/17 3:45.0 1,000m 1:52.5 View workout
11/02/17 5:30.0 3,000m 1:50.0 View workout
11/02/17 7:46.0 2,000m 1:56.5 View workout