Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/16 |
21097m |
1:30:47.8 |
2:09.1 |
RowErg |
View workout
|
12/21/16 |
1:19 |
265m |
2:29.0 |
RowErg |
View workout
|
12/20/16 |
30:00 |
8,204m |
1:49.7 |
RowErg |
View workout
|
12/20/16 |
11:46.0 |
2,380m |
2:28.3 |
SkiErg |
View workout
|
12/20/16 |
2:25.0 |
500m |
2:25.0 |
RowErg |
View workout
|
12/19/16 |
23:33.0 |
6,013m |
1:57.4 |
RowErg |
View workout
|
12/18/16 |
3:35 |
512m |
3:30.6 |
RowErg |
View workout
|
12/18/16 |
7:44 |
2,014m |
1:55.2 |
RowErg |
View workout
|
12/16/16 |
v1000m/1:00r...6 |
4,500m |
1:41.8 |
RowErg |
View workout
|
12/16/16 |
2:12 |
514m |
2:08.9 |
RowErg |
View workout
|
12/16/16 |
12:00.0 |
3,200m |
1:52.5 |
RowErg |
View workout
|
12/14/16 |
3:53 |
1,023m |
1:54.2 |
RowErg |
View workout
|
12/13/16 |
8:52 |
2,013m |
2:12.2 |
RowErg |
View workout
|
12/13/16 |
5000m |
17:58.3 |
1:47.8 |
RowErg |
View workout
|
12/13/16 |
0:35 |
132m |
2:15.2 |
RowErg |
View workout
|
12/13/16 |
1:43 |
365m |
2:21.9 |
SkiErg |
View workout
|
12/12/16 |
30:00 |
8,083m |
1:51.3 |
RowErg |
View workout
|
12/12/16 |
2:18 |
514m |
2:14.4 |
RowErg |
View workout
|
12/09/16 |
1:00:00 |
15,669m |
1:54.8 |
RowErg |
View workout
|
12/08/16 |
4:58.0 |
1,000m |
2:29.0 |
SkiErg |
View workout
|
12/08/16 |
30:00.0 |
7,400m |
2:01.6 |
RowErg |
View workout
|
12/07/16 |
22x1:00/r |
4,825m |
2:16.7 |
RowErg |
View workout
|
12/07/16 |
2:06 |
508m |
2:04.2 |
RowErg |
View workout
|
12/06/16 |
3:13 |
714m |
2:15.5 |
RowErg |
View workout
|
12/05/16 |
10000m |
37:38.9 |
1:52.9 |
RowErg |
View workout
|