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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jameson Halnon

Log

Date Workout Score Ave Comments Action
02/26/17 2:08 572m 1:52.0 View workout
02/26/17 1:33 425m 1:49.6 View workout
02/26/17 1:03 287m 1:51.3 View workout
02/26/17 2:10 520m 2:05.0 View workout
02/26/17 8:39.0 2,190m 1:58.4

50/40/30/20/10 cals with ski/row

 View workout
02/23/17 8:50 2,013m 2:11.8 View workout
02/23/17 8:00.0 1,500m 2:40.0 View workout
02/21/17 2:39 392m 3:23.3 View workout
02/21/17 2000m 7:23.9 1:50.9 View workout
02/21/17 2:26 495m 2:28.1 View workout
02/19/17 7:41.0 2,000m 1:55.2

75 cal bike, 200 DU, 2K row, 200 DU, 75 cals

 View workout
02/17/17 v500m/1:04r...5 2,500m 1:58.6 View workout
02/16/17 2:00.0 4,500m 0:13.3 View workout
02/13/17 1:16 335m 1:54.7 View workout
02/10/17 500m 1:32.9 1:32.9 View workout
02/10/17 1:03 224m 2:20.6 View workout
02/09/17 0:15.6 100m 1:18.0 View workout
02/03/17 100m 0:16.0 1:20.0 View workout
02/03/17 100m 0:16.5 1:22.5 View workout
02/03/17 100m 0:16.0 1:20.0 View workout
02/03/17 100m 0:16.0 1:20.0 View workout
02/03/17 100m 0:16.5 1:22.5 View workout
02/03/17 2:35 665m 1:56.9 View workout
02/03/17 4:55 1,275m 1:55.9 View workout
02/03/17 2:21 514m 2:17.7 View workout