Jameson Halnon

Log

Date Workout Score Ave Comments Action
12/05/16 3:23 313m 5:24.2 View workout
12/05/16 2:39 506m 2:38.0 View workout
12/04/16 46:25 10,018m 2:19.0 View workout
12/02/16 2:03 517m 1:59.5 View workout
12/02/16 30:00 8,066m 1:51.5 View workout
12/02/16 2:30.0 518m 2:24.7 View workout
12/01/16 41:30.0 8,397m 2:28.2 View workout
11/30/16 33:28.0 8,013m 2:05.2 View workout
11/30/16 15:00.0 3,000m 2:30.0 View workout
11/29/16 10000m 38:20.1 1:55.0 View workout
11/29/16 5:01.0 1,000m 2:30.5 View workout
11/28/16 21:30 5,010m 2:08.7 View workout
11/27/16 v1000m/0:42r...10 5,500m 1:59.8 View workout
11/27/16 1:00.0 268m 1:51.9 View workout
11/27/16 1:00.0 250m 2:00.0 View workout
11/27/16 23:50.0 5,500m 2:10.0

Interval

View workout
11/26/16 44:11 10,023m 2:12.2 View workout
11/26/16 43:59.0 9,014m 2:26.3 View workout
11/26/16 4:49.0 1,000m 2:24.5 View workout
11/25/16 5000m 19:08.5 1:54.8 View workout
11/25/16 42:26.0 9,542m 2:13.4

recovery/intervals

View workout
11/25/16 9:36.0 2,035m 2:21.5

warmup

View workout
11/25/16 4:30.0 1,000m 2:15.0 View workout
11/24/16 23:39.1 5,139m 2:18.0 View workout
11/24/16 24:55.6 5,558m 2:14.5 View workout