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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Jameson Halnon

Log

Date Workout Score Ave Comments Action
03/16/17 20:04 4,119m 2:26.1 View workout
03/15/17 5:07 1,010m 2:32.1 View workout
03/15/17 2:05 407m 2:34.2 View workout
03/15/17 3:22 598m 2:49.5 View workout
03/15/17 800m View workout
03/13/17 800m View workout
03/09/17 6x4:00/2:00r 12,086m 1:59.1 View workout
03/09/17 1:02 337m 3:04.2 View workout
03/09/17 10:06 4,158m 2:25.7 View workout
03/08/17 v28c/r...4 961m 5:31.4 View workout
02/28/17 2:20.0 500m 2:20.0 View workout
02/27/17 100m 0:38.8 3:14.0 View workout
02/26/17 2:37 703m 1:51.8 View workout
02/26/17 2:08 572m 1:52.0 View workout
02/26/17 1:33 425m 1:49.6 View workout
02/26/17 1:03 287m 1:51.3 View workout
02/26/17 2:10 520m 2:05.0 View workout
02/26/17 8:39.0 2,190m 1:58.4

50/40/30/20/10 cals with ski/row

 View workout
02/23/17 8:50 2,013m 2:11.8 View workout
02/23/17 8:00.0 1,500m 2:40.0 View workout
02/21/17 2:39 392m 3:23.3 View workout
02/21/17 2000m 7:23.9 1:50.9 View workout
02/21/17 2:26 495m 2:28.1 View workout
02/19/17 7:41.0 2,000m 1:55.2

75 cal bike, 200 DU, 2K row, 200 DU, 75 cals

 View workout
02/17/17 v500m/1:04r...5 2,500m 1:58.6 View workout