Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/16 |
1000m |
3:22.3 |
1:41.1 |
SkiErg |
View workout
|
11/11/16 |
0:16.8 |
100m |
1:24.0 |
SkiErg |
View workout
|
11/07/16 |
1:00.0 |
250m |
2:00.0 |
SkiErg |
View workout
|
11/06/16 |
10:00.0 |
2,250m |
2:13.3 |
SkiErg |
View workout
|
11/03/16 |
5000m |
19:20.9 |
1:56.0 |
SkiErg |
View workout
|
11/01/16 |
30:00 |
7,513m |
1:59.7 |
SkiErg |
View workout
|
10/31/16 |
3:29.2 |
1,000m |
1:44.6 |
SkiErg |
View workout
|
10/31/16 |
12:50.0 |
3,000m |
2:08.3 |
SkiErg |
View workout
|
10/26/16 |
13:56 |
3,192m |
2:10.9 |
SkiErg |
View workout
|
10/24/16 |
2000m |
6:58.4 |
1:44.6 |
RowErg |
View workout
|
10/24/16 |
0:16.9 |
100m |
1:24.5 |
SkiErg |
View workout
|
10/23/16 |
0:30.0 |
170m |
1:28.2 |
SkiErg |
View workout
|
10/11/16 |
8:00.0 |
1,742m |
2:17.7 |
SkiErg |
View workout
|
10/08/16 |
5:00.0 |
1,250m |
2:00.0 |
SkiErg |
View workout
|
10/03/16 |
6:00.0 |
1,500m |
2:00.0 |
RowErg |
View workout
|
09/29/16 |
8:47 |
1,787m |
2:27.5 |
SkiErg |
View workout
|
09/29/16 |
5x250m/1:00r |
4:15.8 |
1:42.3 |
SkiErg |
View workout
|
09/29/16 |
4:20.0 |
1,000m |
2:10.0 |
SkiErg |
View workout
|
09/23/16 |
2:00.0 |
500m |
2:00.0 |
SkiErg |
View workout
|
09/23/16 |
3:54.0 |
1,000m |
1:57.0 |
SkiErg |
View workout
|
09/22/16 |
10x0:30/0:30r |
1,358m |
1:50.4 |
SkiErg |
View workout
|
09/22/16 |
19:57.0 |
5,000m |
1:59.7 |
RowErg |
View workout
|
09/10/16 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
09/10/16 |
1:00.0 |
330m |
1:30.9 |
SkiErg |
View workout
|
09/07/16 |
4:41 |
1,013m |
2:18.8 |
RowErg |
View workout
|