Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/17 |
14:00.0 |
6,366m |
2:11.9 |
BikeErg |
View workout
|
11/25/17 |
42:00.0 |
18,034m |
2:19.7 |
BikeErg |
View workout
|
11/25/17 |
9:00.0 |
2,000m |
4:30.0 |
BikeErg |
View workout
|
11/24/17 |
1:33 |
379m |
2:03.7 |
SkiErg |
View workout
|
11/24/17 |
19:40.0 |
10,031m |
1:57.6 |
BikeErg |
View workout
|
11/24/17 |
17:21.0 |
7,032m |
2:28.0 |
BikeErg |
View workout
|
11/23/17 |
40:06.0 |
20,624m |
1:56.6 |
BikeErg |
View workout
|
11/23/17 |
50:00.0 |
14,000m |
3:34.2 |
BikeErg |
View workout
|
11/22/17 |
10x5c/r |
5:02.2 |
3:21.7 |
BikeErg |
View workout
|
11/22/17 |
10:00.0 |
4,000m |
2:30.0 |
BikeErg |
View workout
|
11/21/17 |
14:00.0 |
3,500m |
2:00.0 |
SkiErg |
View workout
|
11/21/17 |
13:40.0 |
4,320m |
3:09.8 |
BikeErg |
View workout
|
11/21/17 |
3:30.0 |
2,500m |
1:24.0 |
BikeErg |
View workout
|
11/19/17 |
10x0:30/2:30r |
1,573m |
1:35.3 |
RowErg |
View workout
|
11/19/17 |
1:34 |
358m |
2:12.2 |
RowErg |
View workout
|
11/19/17 |
4:48 |
1,030m |
2:20.0 |
SkiErg |
View workout
|
11/18/17 |
3:48 |
1,240m |
3:03.9 |
BikeErg |
View workout
|
11/18/17 |
42:22.7 |
21,151m |
2:00.2 |
BikeErg |
View workout
|
11/17/17 |
33:40.0 |
17,200m |
1:57.4 |
BikeErg |
View workout
|
11/16/17 |
33:00.0 |
15,024m |
2:11.7 |
BikeErg |
View workout
|
11/15/17 |
20:00.0 |
9,500m |
2:06.3 |
BikeErg |
View workout
|
11/15/17 |
8:00.0 |
1,900m |
2:06.3 |
RowErg |
View workout
|
11/14/17 |
3:17 |
625m |
2:38.2 |
SkiErg |
View workout
|
11/14/17 |
3:12 |
597m |
2:41.3 |
SkiErg |
View workout
|
11/14/17 |
16x0:20/1:30r |
1,570m |
1:41.9 |
SkiErg |
View workout
|