Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/17 |
8:00.0 |
1,800m |
2:13.3 |
SkiErg |
View workout
|
12/28/17 |
52:00.0 |
20,492m |
2:32.2 |
BikeErg |
View workout
|
12/26/17 |
5:00.0 |
1,200m |
2:05.0 |
SkiErg |
View workout
|
12/24/17 |
20:02 |
5,606m |
3:34.4 |
BikeErg |
View workout
|
12/24/17 |
1:09 |
390m |
2:57.1 |
BikeErg |
View workout
|
12/24/17 |
4000m |
6:54.9 |
1:43.7 |
BikeErg |
View workout
|
12/24/17 |
11:40 |
4,074m |
2:51.9 |
BikeErg |
View workout
|
12/24/17 |
12:00.0 |
4,000m |
3:00.0 |
BikeErg |
View workout
|
12/20/17 |
5:17 |
1,594m |
3:19.2 |
BikeErg |
View workout
|
12/20/17 |
40000m |
1:18:24.9 |
1:57.6 |
BikeErg |
View workout
|
12/20/17 |
0:04 |
26m |
2:33.8 |
BikeErg |
View workout
|
12/20/17 |
2:22 |
920m |
2:34.6 |
BikeErg |
View workout
|
12/19/17 |
1:24 |
358m |
1:58.4 |
RowErg |
View workout
|
12/19/17 |
3:15 |
904m |
1:48.1 |
RowErg |
View workout
|
12/19/17 |
3:11 |
939m |
3:24.3 |
BikeErg |
View workout
|
12/19/17 |
41:10.0 |
21,242m |
1:56.2 |
BikeErg |
View workout
|
12/17/17 |
41:12 |
14,103m |
2:55.3 |
BikeErg |
View workout
|
12/16/17 |
7:10 |
2,328m |
3:04.8 |
BikeErg |
View workout
|
12/16/17 |
10x1:00/1:00r |
5,853m |
1:42.5 |
BikeErg |
View workout
|
12/15/17 |
22:10 |
7,159m |
3:05.7 |
BikeErg |
View workout
|
12/14/17 |
12:26 |
4,025m |
3:05.5 |
BikeErg |
View workout
|
12/14/17 |
13:00.0 |
4,590m |
2:49.9 |
BikeErg |
View workout
|
12/14/17 |
1:50.0 |
500m |
1:50.0 |
SkiErg |
View workout
|
12/14/17 |
5:25.0 |
1,500m |
1:48.3 |
RowErg |
View workout
|
12/14/17 |
9:00.0 |
3,500m |
2:34.2 |
BikeErg |
View workout
|