Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/18 |
v1:00/3:00r...4 |
2,863m |
1:44.7 |
RowErg |
View workout
|
02/05/18 |
1:02 |
229m |
2:15.5 |
RowErg |
View workout
|
02/05/18 |
2:00.0 |
300m |
3:20.0 |
SkiErg |
View workout
|
02/05/18 |
4:00.0 |
2,500m |
1:36.0 |
BikeErg |
View workout
|
02/04/18 |
0:53 |
435m |
2:01.8 |
BikeErg |
View workout
|
02/02/18 |
10x1500m/1:00r |
27:37.6 |
1:50.5 |
BikeErg |
View workout
|
02/02/18 |
1:06 |
568m |
1:57.0 |
BikeErg |
View workout
|
02/01/18 |
12:00.0 |
6,000m |
2:00.0 |
BikeErg |
View workout
|
01/31/18 |
3:40 |
1,201m |
3:03.8 |
BikeErg |
View workout
|
01/31/18 |
21:41 |
5,298m |
2:02.8 |
RowErg |
View workout
|
01/29/18 |
4x2000m/r |
17:06.2 |
2:08.2 |
BikeErg |
View workout
|
01/29/18 |
100m |
0:15.6 |
1:18.0 |
RowErg |
View workout
|
01/29/18 |
2:33 |
533m |
2:23.9 |
RowErg |
View workout
|
01/29/18 |
12:00.0 |
6,000m |
2:00.0 |
BikeErg |
View workout
|
01/27/18 |
5:00.0 |
2,000m |
2:30.0 |
BikeErg |
View workout
|
01/25/18 |
10:00.0 |
4,500m |
2:13.3 |
BikeErg |
View workout
|
01/24/18 |
15:00.0 |
8,000m |
1:52.5 |
BikeErg |
View workout
|
01/23/18 |
4:00.0 |
1,500m |
2:40.0 |
BikeErg |
View workout
|
01/22/18 |
v100m/r...2 |
600m |
1:34.0 |
RowErg |
View workout
|
01/22/18 |
4:34 |
923m |
2:28.8 |
RowErg |
View workout
|
01/22/18 |
2:00.0 |
500m |
4:00.0 |
BikeErg |
View workout
|
01/21/18 |
8:00.0 |
2,050m |
1:57.0 |
RowErg |
View workout
|
01/18/18 |
1:09 |
426m |
2:42.6 |
BikeErg |
View workout
|
01/15/18 |
7:26 |
2,054m |
3:37.1 |
BikeErg |
View workout
|
01/15/18 |
v1000m/2:00r...4 |
2,500m |
1:43.3 |
RowErg |
View workout
|