Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/18/18 |
8:00.0 |
3,200m |
2:30.0 |
BikeErg |
View workout
|
02/16/18 |
8:09 |
2,390m |
3:24.8 |
BikeErg |
View workout
|
02/16/18 |
3:33 |
1,134m |
3:08.0 |
BikeErg |
View workout
|
02/16/18 |
6:00.0 |
2,000m |
3:00.0 |
BikeErg |
View workout
|
02/16/18 |
15x0:30/0:30r |
6,217m |
1:12.3 |
BikeErg |
View workout
|
02/15/18 |
18:48 |
4,164m |
2:15.5 |
SkiErg |
View workout
|
02/15/18 |
2:58 |
573m |
2:36.1 |
RowErg |
View workout
|
02/14/18 |
3:26 |
1,097m |
3:08.6 |
BikeErg |
View workout
|
02/14/18 |
500m |
1:36.1 |
1:36.1 |
SkiErg |
View workout
|
02/14/18 |
v0:20/3:00r...3 |
375m |
1:20.0 |
RowErg |
View workout
|
02/14/18 |
1:08 |
190m |
3:00.5 |
RowErg |
View workout
|
02/14/18 |
1:25 |
224m |
3:10.4 |
RowErg |
View workout
|
02/14/18 |
3:22 |
1,196m |
2:48.8 |
BikeErg |
View workout
|
02/14/18 |
2:43 |
537m |
2:31.8 |
RowErg |
View workout
|
02/13/18 |
30:00 |
15,162m |
1:58.7 |
BikeErg |
View workout
|
02/12/18 |
6:12 |
1,020m |
3:02.5 |
SkiErg |
View workout
|
02/11/18 |
9:00.0 |
4,100m |
2:11.7 |
BikeErg |
View workout
|
02/11/18 |
25:30.0 |
13,551m |
1:52.9 |
BikeErg |
View workout
|
02/10/18 |
2:19 |
632m |
3:40.7 |
BikeErg |
View workout
|
02/10/18 |
v1:00/1:00r...7 |
15,482m |
1:48.5 |
BikeErg |
View workout
|
02/10/18 |
3:13 |
1,737m |
1:51.2 |
BikeErg |
View workout
|
02/10/18 |
2:05 |
799m |
2:37.4 |
BikeErg |
View workout
|
02/07/18 |
16:39 |
9,034m |
1:50.6 |
BikeErg |
View workout
|
02/07/18 |
5000m |
18:58.7 |
1:53.8 |
SkiErg |
View workout
|
02/07/18 |
1:34 |
374m |
2:06.6 |
SkiErg |
View workout
|