Jameson Halnon

Log

Date Workout Score Ave Comments Action
05/22/18 2:06 805m 2:37.2 View workout
05/15/18 3:55 976m 4:01.3 View workout
05/15/18 50000m 1:38:47.5 1:58.5 View workout
05/14/18 30:00 7,251m 2:04.1 View workout
05/03/18 24:12 6,026m 2:00.5 View workout
05/03/18 1:25 300m 2:22.1 View workout
05/01/18 1:28 394m 3:43.8 View workout
05/01/18 30:00 16,316m 1:50.3 View workout
05/01/18 1:24 520m 2:43.2 View workout
04/30/18 0:25 277m 1:32.4 View workout
04/30/18 11:26 5,174m 2:12.7 View workout
04/30/18 1:32 642m 2:23.3 View workout
04/27/18 1:00:00 29,419m 2:02.3 View workout
04/26/18 8:51 2,821m 3:08.3 View workout
04/26/18 1x3:00/1:00r 1,739m 1:43.5 View workout
04/26/18 4:09 2,279m 1:49.6 View workout
04/26/18 30:00 7,500m 2:00.0

Negative split nerd session

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04/24/18 13:34 3,012m 2:15.2 View workout
04/24/18 9:00.0 4,800m 1:52.5

3 x 3 mins max cals

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04/20/18 1:00:00 31,222m 1:55.3 View workout
04/20/18 2:43 324m 8:24.6 View workout
04/19/18 25000m 48:48.6 1:57.1 View workout
04/19/18 7:54 2,673m 2:57.6 View workout
04/19/18 3:00.0 1,000m 3:00.0

cool down

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04/18/18 7:04 3,093m 2:17.2 View workout