Jameson Halnon 30:00 SkiErg
7,500
Meters
30:00.0
Time
2:00.0
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 41 |
| Stroke Count | 1252 |
| Drag Factor | 90 |
January 03, 2019 13:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500 | 2:00.0 | 203 | 997 | 41 |
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 43 |
| 12:00.0 | 1,496 | 2:00.3 | 201 | 991 | 41 |
| 18:00.0 | 1,461 | 2:03.2 | 187 | 944 | 41 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 41 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 42 |
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Workout Graph
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