Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/18/18 |
4x4:00/2:00r |
8,401m |
1:54.2 |
BikeErg |
View workout
|
04/17/18 |
20:37 |
8,710m |
2:22.0 |
BikeErg |
View workout
|
04/16/18 |
2:14 |
744m |
3:00.1 |
BikeErg |
View workout
|
04/16/18 |
26:09 |
13,797m |
1:53.7 |
BikeErg |
View workout
|
04/16/18 |
0:17 |
21m |
14:12.3 |
BikeErg |
View workout
|
04/12/18 |
4:06 |
1,243m |
3:18.0 |
BikeErg |
View workout
|
04/12/18 |
8x2:00/1:00r |
9,141m |
1:45.0 |
BikeErg |
View workout
|
04/12/18 |
4:07 |
1,638m |
2:31.1 |
BikeErg |
View workout
|
04/12/18 |
3:34 |
1,565m |
2:16.8 |
BikeErg |
View workout
|
04/11/18 |
7:18 |
1,959m |
3:44.0 |
BikeErg |
View workout
|
04/11/18 |
10x0:30/1:30r |
3,177m |
1:34.4 |
BikeErg |
View workout
|
04/11/18 |
1:32 |
600m |
2:33.3 |
BikeErg |
View workout
|
04/11/18 |
15:00.0 |
4,833m |
3:06.2 |
BikeErg |
View workout
|
04/09/18 |
5:18 |
1,591m |
3:19.8 |
BikeErg |
View workout
|
04/09/18 |
25x1:00/r |
12,666m |
1:58.4 |
BikeErg |
View workout
|
04/09/18 |
5:08 |
1,883m |
2:43.6 |
BikeErg |
View workout
|
04/07/18 |
6:00.0 |
1,600m |
1:52.5 |
RowErg |
View workout
|
04/07/18 |
6:00.0 |
3,000m |
2:00.0 |
BikeErg |
View workout
|
04/04/18 |
21:00.0 |
8,000m |
2:37.5 |
BikeErg |
View workout
|
04/02/18 |
v2:30/r...20 |
15,689m |
1:56.0 |
BikeErg |
View workout
|
04/01/18 |
31:25 |
14,337m |
2:11.5 |
BikeErg |
View workout
|
03/29/18 |
4:00 |
788m |
2:32.2 |
RowErg |
View workout
|
03/29/18 |
1:15 |
234m |
2:41.5 |
RowErg |
View workout
|
03/29/18 |
1:41 |
838m |
2:01.5 |
BikeErg |
View workout
|
03/29/18 |
2:29 |
1,242m |
1:59.9 |
BikeErg |
View workout
|