Jameson Halnon 1x700m/3:00r SkiErg
700
Meters
2:19.7
Time
1:39.7
Pace
58
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,080 |
| Overall Time | 5:19.7 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 46 |
| Stroke Count | 162 |
| Drag Factor | 94 |
October 19, 2018 14:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 700 | 1:39.7 | 352 | 1512 | 46 | |
| 2:19.7 | 700 | 1:39.7 | 352 | 1512 | 46 | |
| r380 |
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