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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Jameson Halnon

Log

Date Workout Score Ave Comments Action
03/26/19 25:06 6,274m 2:00.0 View workout
03/25/19 3:13 1,009m 3:11.4 View workout
03/25/19 12000m 21:28.5 1:47.3

1000M max drag, 1000M lowest repeat. 101 rpm low drag, 67 high

 View workout
03/24/19 10000m 42:31.0 2:07.5 View workout
03/23/19 5000m 21:19.5 2:07.9 View workout
03/22/19 5000m 19:40.2 1:58.0 View workout
03/21/19 57:35.0 28,129m 2:02.8

Sufferfest 4DP

 View workout
03/20/19 3:16 560m 2:55.8 View workout
03/20/19 5x1000m/2:00r 18:11.3 1:49.1 View workout
03/20/19 4:05 1,018m 2:00.3 View workout
03/19/19 24:06 10,046m 2:23.9 View workout
03/18/19 3000m 14:39.9 2:26.6 View workout
03/18/19 3000m 11:48.2 1:58.0 View workout
03/17/19 2:16 1,271m 1:47.4 View workout
03/17/19 10000m 39:14.8 1:57.7 View workout
03/16/19 12:00 6,438m 1:51.8 View workout
03/16/19 5:25 1,884m 2:52.9 View workout
03/16/19 18:16 3,810m 2:23.8 View workout
03/16/19 12:58 3,193m 2:01.8 View workout
03/15/19 10000m 20:04.7 2:00.4 View workout
03/14/19 4:50 2,515m 1:55.6 View workout
03/14/19 4000m 17:39.9 2:12.4 View workout
03/14/19 1:16 258m 2:27.2 View workout
03/14/19 15:06 6,047m 2:29.8 View workout
03/12/19 3:03 1,033m 2:57.6 View workout