Jameson Halnon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/19 |
v1000m/1:15r...8 |
8,000m |
1:44.6 |
BikeErg |
View workout
|
03/12/19 |
2:09 |
1,035m |
2:04.7 |
BikeErg |
View workout
|
03/11/19 |
1:17 |
170m |
3:47.9 |
SkiErg |
View workout
|
03/11/19 |
v1250m/2:00r...4 |
5,000m |
1:52.0 |
SkiErg |
View workout
|
03/11/19 |
2:04 |
413m |
2:30.2 |
SkiErg |
View workout
|
03/10/19 |
15:00 |
7,818m |
1:55.1 |
BikeErg |
View workout
|
03/10/19 |
20:33 |
5,009m |
2:03.0 |
SkiErg |
View workout
|
03/09/19 |
30:00 |
7,628m |
1:57.9 |
SkiErg |
View workout
|
03/08/19 |
6000m |
23:19.8 |
1:56.6 |
SkiErg |
View workout
|
03/07/19 |
10x1000m/1:00r |
17:26.7 |
1:44.6 |
BikeErg |
View workout
|
03/07/19 |
2:30 |
513m |
2:27.0 |
SkiErg |
View workout
|
03/07/19 |
8:00.0 |
3,000m |
2:40.0 |
BikeErg |
View workout
|
03/06/19 |
30:00 |
7,777m |
1:55.7 |
SkiErg |
View workout
|
03/06/19 |
1:23 |
266m |
2:36.7 |
SkiErg |
View workout
|
03/05/19 |
1000m |
4:00.0 |
2:00.0 |
RowErg |
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|
03/05/19 |
5000m |
20:00.5 |
2:00.0 |
SkiErg |
View workout
|
03/05/19 |
1:05 |
221m |
2:28.6 |
SkiErg |
View workout
|
03/05/19 |
8:00.0 |
2,000m |
2:00.0 |
RowErg |
View workout
|
03/04/19 |
8:03 |
2,351m |
3:25.7 |
BikeErg |
View workout
|
03/04/19 |
3:07 |
1,038m |
3:00.4 |
BikeErg |
View workout
|
03/04/19 |
12x1:00/0:30r |
7,083m |
1:41.6 |
BikeErg |
View workout
|
03/04/19 |
1:18 |
229m |
2:51.3 |
SkiErg |
View workout
|
02/28/19 |
5000m |
22:38.6 |
2:15.8 |
SkiErg |
View workout
|
02/27/19 |
10000m |
38:29.1 |
1:55.4 |
SkiErg |
View workout
|
02/27/19 |
2:28 |
502m |
2:27.9 |
SkiErg |
View workout
|