Andrew Hajek

Log

Date Workout Score Ave Comments Action
12/30/16 5:00.0 1,416m 1:45.9

Variable Intervals. 2.3 km in 5.00 min. (PainSled)

View workout
12/30/16 19:38.2 5,000m 1:57.8

Distance. 5 km in 19.62 min. (PainSled)

View workout
12/30/16 5:00.0 1,299m 1:55.4

Variable Intervals. 2.4 km in 5.00 min. (PainSled)

View workout
12/27/16 19:50.2 5,000m 1:59.0

Distance. 5 km in 19.82 min. (PainSled)

View workout
12/24/16 10000m 42:18.1 2:06.9 View workout
12/23/16 21097m 1:27:05.6 2:03.8 View workout
12/22/16 5000m 19:36.5 1:57.6 View workout
12/22/16 2000m 8:00.3 2:00.0 View workout
12/17/16 10000m 40:16.0 2:00.8 View workout
12/16/16 1:00:00 14,454m 2:04.5 View workout
12/15/16 10000m 41:51.1 2:05.5 View workout
12/13/16 10000m 40:53.6 2:02.6 View workout
12/09/16 21097m 1:31:16.9 2:09.8 View workout
12/08/16 10000m 40:38.2 2:01.9 View workout
12/07/16 15000m 1:01:56.2 2:03.8 View workout
12/04/16 15000m 1:01:00.2 2:02.0 View workout
12/02/16 12000m 48:55.9 2:02.3 View workout
11/30/16 5000m 19:38.7 1:57.8 View workout
11/30/16 1000m 3:31.5 1:45.7 View workout
11/30/16 2000m 7:52.7 1:58.1 View workout
11/28/16 10000m 40:28.7 2:01.4 View workout
11/26/16 10000m 39:40.6 1:59.0 View workout
11/25/16 12000m 47:58.1 1:59.9 View workout
11/24/16 5000m 19:54.3 1:59.4 View workout
11/23/16 15000m 1:03:20.3 2:06.6 View workout