Andrew Hajek 21097m row
21,097
Meters
1:31:16.9
Time
2:09.8
Pace
1293
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 09, 2016 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:16.9 | 21,097 | 2:09.8 | 160 | 850 | 24 | 130 |
| 18:10.1 | 4,300 | 2:06.7 | 172 | 891 | 25 | 129 |
| 18:20.8 | 8,600 | 2:08.0 | 167 | 874 | 25 | 131 |
| 18:43.8 | 12,900 | 2:10.6 | 157 | 839 | 24 | 132 |
| 18:45.9 | 17,200 | 2:10.9 | 156 | 836 | 24 | 131 |
| 17:16.3 | 21,097 | 2:12.9 | 149 | 812 | 24 | 129 |