Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/23 |
v10:00/2:00r...4 |
6,539m |
2:08.4 |
RowErg |
View workout
|
03/14/23 |
4:00 |
792m |
2:31.5 |
RowErg |
View workout
|
03/10/23 |
30:00 |
6,858m |
2:11.2 |
RowErg |
View workout
|
03/10/23 |
4:00 |
818m |
2:26.6 |
RowErg |
View workout
|
03/09/23 |
2:00 |
421m |
2:22.5 |
RowErg |
View workout
|
03/09/23 |
10x2:30/1:15r |
6,409m |
1:57.0 |
RowErg |
View workout
|
03/09/23 |
10:00 |
2,204m |
2:16.1 |
RowErg |
View workout
|
03/08/23 |
5000m |
19:59.2 |
1:59.9 |
RowErg |
View workout
|
03/07/23 |
3x13:00/1:30r |
8,903m |
2:11.4 |
RowErg |
View workout
|
03/06/23 |
2:00 |
400m |
2:30.0 |
RowErg |
View workout
|
03/06/23 |
7x4:00/2:30r |
7,152m |
1:57.4 |
RowErg |
View workout
|
03/06/23 |
4:00 |
824m |
2:25.6 |
RowErg |
View workout
|
03/05/23 |
v4:00/r...9 |
7,154m |
2:05.8 |
RowErg |
View workout
|
03/05/23 |
10m |
0:02.6 |
2:10.0 |
RowErg |
View workout
|
03/03/23 |
2:00 |
414m |
2:24.9 |
RowErg |
View workout
|
03/03/23 |
2x20:00/2:00r |
9,374m |
2:08.0 |
RowErg |
View workout
|
03/03/23 |
4:00 |
820m |
2:26.3 |
RowErg |
View workout
|
03/02/23 |
2:00 |
349m |
2:51.9 |
RowErg |
View workout
|
03/02/23 |
12x2:00/1:00r |
6,187m |
1:56.3 |
RowErg |
View workout
|
03/02/23 |
4:00 |
855m |
2:20.3 |
RowErg |
View workout
|
03/01/23 |
1000m |
3:47.1 |
1:53.5 |
RowErg |
View workout
|
03/01/23 |
2:00 |
387m |
2:35.0 |
RowErg |
View workout
|
03/01/23 |
4x10:00/1:30r |
9,154m |
2:11.0 |
RowErg |
View workout
|
02/28/23 |
2:00 |
381m |
2:37.4 |
RowErg |
View workout
|
02/28/23 |
6x4:00/2:00r |
6,054m |
1:58.9 |
RowErg |
View workout
|