Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/28/23 |
40:00 |
9,142m |
2:11.2 |
RowErg |
View workout
|
02/27/23 |
5000m |
19:43.8 |
1:58.3 |
RowErg |
View workout
|
02/27/23 |
4:00 |
840m |
2:22.8 |
RowErg |
View workout
|
02/26/23 |
3x10:00/1:00r |
6,940m |
2:09.6 |
RowErg |
View workout
|
02/24/23 |
2:00 |
422m |
2:22.1 |
RowErg |
View workout
|
02/24/23 |
36:00 |
8,454m |
2:07.7 |
RowErg |
View workout
|
02/24/23 |
4:00 |
827m |
2:25.1 |
RowErg |
View workout
|
02/22/23 |
20:30 |
3,820m |
2:41.0 |
RowErg |
View workout
|
02/22/23 |
4:00 |
823m |
2:25.8 |
RowErg |
View workout
|
02/21/23 |
7x1:00/1:00r |
1,786m |
1:50.4 |
RowErg |
View workout
|
02/21/23 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
02/20/23 |
3x1:00/1:00r |
501m |
2:57.2 |
RowErg |
View workout
|
02/20/23 |
5:00 |
974m |
2:34.0 |
RowErg |
View workout
|
02/19/23 |
2:00 |
408m |
2:27.0 |
RowErg |
View workout
|
02/19/23 |
5x7:00/1:30r |
8,259m |
2:07.1 |
RowErg |
View workout
|
02/19/23 |
4:00 |
830m |
2:24.5 |
RowErg |
View workout
|
02/15/23 |
40:00 |
9,235m |
2:09.9 |
RowErg |
View workout
|
02/12/23 |
25:00 |
5,771m |
2:09.9 |
RowErg |
View workout
|
02/11/23 |
2:41 |
614m |
2:11.4 |
RowErg |
View workout
|
02/11/23 |
8:44 |
1,896m |
2:18.2 |
RowErg |
View workout
|
02/11/23 |
4:00 |
832m |
2:24.2 |
RowErg |
View workout
|
02/10/23 |
v3:00/r...15 |
7,170m |
2:05.5 |
RowErg |
View workout
|
02/10/23 |
4:00 |
839m |
2:23.0 |
RowErg |
View workout
|
02/09/23 |
25:00 |
5,901m |
2:07.0 |
RowErg |
View workout
|
02/09/23 |
4:00 |
832m |
2:24.2 |
RowErg |
View workout
|