Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/23 |
4:00 |
859m |
2:19.6 |
RowErg |
View workout
|
05/15/23 |
2:00 |
430m |
2:19.5 |
RowErg |
View workout
|
05/15/23 |
v6:00/r...9 |
8,386m |
2:08.7 |
RowErg |
View workout
|
05/15/23 |
4:00 |
840m |
2:22.8 |
RowErg |
View workout
|
05/09/23 |
v4:00/r...14 |
8,754m |
2:10.2 |
RowErg |
View workout
|
05/08/23 |
v0:30/1:00r...13 |
1,989m |
1:45.5 |
RowErg |
View workout
|
05/08/23 |
0:30 |
124m |
2:00.9 |
RowErg |
View workout
|
05/08/23 |
10:00 |
2,248m |
2:13.4 |
RowErg |
View workout
|
05/05/23 |
30:00 |
6,815m |
2:12.0 |
RowErg |
View workout
|
05/03/23 |
2x10:00/3:00r |
5,003m |
1:59.9 |
RowErg |
View workout
|
05/03/23 |
4:00 |
828m |
2:24.9 |
RowErg |
View workout
|
05/01/23 |
2:00 |
423m |
2:21.8 |
RowErg |
View workout
|
05/01/23 |
v6:00/r...9 |
5,872m |
2:02.6 |
RowErg |
View workout
|
05/01/23 |
4:00 |
820m |
2:26.3 |
RowErg |
View workout
|
04/27/23 |
5x8:00/1:00r |
9,192m |
2:10.5 |
RowErg |
View workout
|
04/27/23 |
4:00 |
802m |
2:29.6 |
RowErg |
View workout
|
04/21/23 |
2:00 |
424m |
2:21.5 |
RowErg |
View workout
|
04/21/23 |
5x4:00/3:00r |
5,137m |
1:56.7 |
RowErg |
View workout
|
04/21/23 |
10:00 |
2,177m |
2:17.8 |
RowErg |
View workout
|
04/20/23 |
30:00 |
6,920m |
2:10.0 |
RowErg |
View workout
|
04/19/23 |
8x3:00/1:30r |
6,102m |
1:57.9 |
RowErg |
View workout
|
04/19/23 |
1:50 |
284m |
3:14.8 |
RowErg |
View workout
|
04/17/23 |
2:33 |
644m |
1:59.2 |
RowErg |
View workout
|
04/17/23 |
4:00 |
801m |
2:29.8 |
RowErg |
View workout
|
04/15/23 |
20:00 |
4,837m |
2:04.0 |
RowErg |
View workout
|