Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/23 | 4:00 | 850m | 2:21.1 | RowErg | View workout | |
| 01/19/23 | 20:00 | 4,825m | 2:04.3 | RowErg | View workout | |
| 01/19/23 | 5:00 | 1,074m | 2:19.6 | RowErg | View workout | |
| 01/18/23 | 2:00 | 412m | 2:25.6 | RowErg | View workout | |
| 01/18/23 | v30:00/1:00r...2 | 7,068m | 2:09.4 | RowErg | View workout | |
| 01/18/23 | 4:00 | 826m | 2:25.2 | RowErg | View workout | |
| 01/15/23 | 2:00 | 430m | 2:19.5 | RowErg | View workout | |
| 01/15/23 | 6x4:00/1:00r | 5,690m | 2:06.5 | RowErg | View workout | |
| 01/15/23 | 5:35.9 | 1,168m | 2:23.7 | RowErg | View workout | |
| 01/14/23 | 2x4:00/3:00r | 1,727m | 2:07.4 | RowErg | View workout | |
| 01/14/23 | 4:00 | 833m | 2:24.0 | RowErg | View workout | |
| 01/11/23 | 500m | 2:08.0 | 2:08.0 | RowErg | View workout | |
| 01/08/23 | 500m | 2:13.6 | 2:13.6 | RowErg | View workout | |
| 01/07/23 | 500m | 2:15.4 | 2:15.4 | RowErg | View workout | |
| 01/05/23 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 01/04/23 | 2:30 | 454m | 2:45.1 | RowErg | View workout | |
| 01/04/23 | 5:00 | 1,165m | 2:08.7 | RowErg | View workout | |
| 01/04/23 | 3:12 | 641m | 2:30.3 | RowErg | View workout | |
| 01/03/23 | 2:22 | 595m | 1:59.4 | RowErg | View workout | |
| 01/03/23 | 4:18 | 712m | 3:01.3 | RowErg | View workout | |
| 12/16/22 | 3:00 | 584m | 2:34.1 | RowErg | View workout | |
| 12/16/22 | 7x1:00/1:15r | 1,977m | 1:46.2 | RowErg | View workout | |
| 12/16/22 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 12/15/22 | 30:00 | 6,928m | 2:09.9 | RowErg | View workout | |
| 12/14/22 | 2:00 | 386m | 2:35.4 | RowErg | View workout |