Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/22 |
24:36 |
4,611m |
2:40.1 |
RowErg |
View workout
|
10/28/22 |
4:00 |
810m |
2:28.1 |
RowErg |
View workout
|
10/27/22 |
3:00 |
543m |
2:45.7 |
RowErg |
View workout
|
10/27/22 |
20x1:00/1:00r |
5,383m |
1:51.4 |
RowErg |
View workout
|
10/27/22 |
5:00 |
1,134m |
2:12.2 |
RowErg |
View workout
|
10/26/22 |
2:00 |
398m |
2:30.7 |
RowErg |
View workout
|
10/26/22 |
3x12:00/2:30r |
8,181m |
2:12.0 |
RowErg |
View workout
|
10/26/22 |
4:00 |
782m |
2:33.4 |
RowErg |
View workout
|
10/23/22 |
3:00 |
568m |
2:38.4 |
RowErg |
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|
10/23/22 |
10x1:00/1:00r |
2,810m |
1:46.7 |
RowErg |
View workout
|
10/23/22 |
5:00 |
1,152m |
2:10.2 |
RowErg |
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|
10/22/22 |
3:00 |
552m |
2:43.0 |
RowErg |
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|
10/22/22 |
3x2:00/4:00r |
1,676m |
1:47.3 |
RowErg |
View workout
|
10/22/22 |
10:00 |
2,300m |
2:10.4 |
RowErg |
View workout
|
10/20/22 |
35:00 |
7,825m |
2:14.1 |
RowErg |
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|
10/18/22 |
2:00 |
426m |
2:20.8 |
RowErg |
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|
10/18/22 |
20x1:00/1:00r |
5,125m |
1:57.0 |
RowErg |
View workout
|
10/18/22 |
5:00 |
1,073m |
2:19.7 |
RowErg |
View workout
|
10/17/22 |
2:00 |
382m |
2:37.0 |
RowErg |
View workout
|
10/17/22 |
4x10:00/2:00r |
9,163m |
2:10.9 |
RowErg |
View workout
|
10/17/22 |
4:00 |
840m |
2:22.8 |
RowErg |
View workout
|
10/10/22 |
3:00 |
564m |
2:39.5 |
RowErg |
View workout
|
10/10/22 |
8x1:00/1:00r |
2,236m |
1:47.3 |
RowErg |
View workout
|
10/10/22 |
10:00 |
2,266m |
2:12.3 |
RowErg |
View workout
|
10/09/22 |
24:28 |
5,730m |
2:08.1 |
RowErg |
View workout
|