Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/22 |
19:22 |
4,511m |
2:08.8 |
RowErg |
View workout
|
10/07/22 |
16:57 |
3,906m |
2:10.2 |
RowErg |
View workout
|
10/06/22 |
15:04 |
3,306m |
2:16.7 |
RowErg |
View workout
|
10/05/22 |
18:07.1 |
3,170m |
2:51.4 |
RowErg |
View workout
|
10/04/22 |
14:59 |
3,272m |
2:17.3 |
RowErg |
View workout
|
10/03/22 |
16:01 |
3,651m |
2:11.6 |
RowErg |
View workout
|
09/26/22 |
30:00 |
6,822m |
2:11.9 |
RowErg |
View workout
|
09/23/22 |
8x4:00/2:00r |
7,865m |
2:02.0 |
RowErg |
View workout
|
09/23/22 |
5:00 |
1,154m |
2:09.9 |
RowErg |
View workout
|
09/20/22 |
2:00 |
365m |
2:44.3 |
RowErg |
View workout
|
09/20/22 |
3x12:00/1:30r |
8,303m |
2:10.0 |
RowErg |
View workout
|
09/20/22 |
4:00 |
820m |
2:26.3 |
RowErg |
View workout
|
09/19/22 |
3:00 |
598m |
2:30.5 |
RowErg |
View workout
|
09/19/22 |
8x0:45/0:30r |
1,684m |
1:46.8 |
RowErg |
View workout
|
09/19/22 |
5:00 |
1,133m |
2:12.3 |
RowErg |
View workout
|
09/18/22 |
3:00 |
524m |
2:51.7 |
RowErg |
View workout
|
09/18/22 |
5x1:30/3:00r |
2,100m |
1:47.1 |
RowErg |
View workout
|
09/18/22 |
5:00 |
1,098m |
2:16.6 |
RowErg |
View workout
|
09/17/22 |
3x10:00/1:00r |
6,850m |
2:11.3 |
RowErg |
View workout
|
09/17/22 |
4:00 |
794m |
2:31.1 |
RowErg |
View workout
|
09/16/22 |
3:00 |
608m |
2:28.0 |
RowErg |
View workout
|
09/16/22 |
20x1:00/1:00r |
5,471m |
1:49.6 |
RowErg |
View workout
|
09/16/22 |
5:00 |
1,132m |
2:12.5 |
RowErg |
View workout
|
09/15/22 |
2:00 |
419m |
2:23.1 |
RowErg |
View workout
|
09/15/22 |
30:00 |
6,905m |
2:10.3 |
RowErg |
View workout
|