Concept2 Logbook | Log for Dave Gruska

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Dave Gruska

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/04/25	1000m	5:14.9	2:37.4	RowErg	Rowed on EXR: EXR \| 1 kilometer on Coldplain Loop, EXR World - 1 kilometer	View workout
08/04/25	14:49	3,048m	2:25.9	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/04/25	3:42	762m	2:26.1	RowErg	Rowed on EXR: Shark Attack	View workout
08/04/25	5:54	1,271m	2:19.5	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
08/04/25	1000m	4:42.8	2:21.4	RowErg	Rowed on EXR: EXR \| 1 kilometer on Hot 'N Cold, EXR World - 1 kilometer	View workout
08/04/25	4:03	853m	2:22.9	RowErg	Rowed on EXR: Shark Attack	View workout
08/04/25	1000m	5:19.1	2:39.5	RowErg	Rowed on EXR: EXR \| 1 kilometer in Yacht Club Loop, Boston - 1 kilometer	View workout
08/04/25	1000m	5:15.5	2:37.7	RowErg	Rowed on EXR: EXR \| 1 kilometer on Hot 'N Cold, EXR World - 1 kilometer	View workout
08/04/25	1000m	5:21.2	2:40.6	RowErg	Rowed on EXR: EXR \| 1 kilometer on Hot 'N Cold, EXR World - 1 kilometer	View workout
08/04/25	2:03	350m	2:55.7	RowErg	Rowed on EXR: Shark Attack	View workout
08/03/25	1000m	4:39.4	2:19.7	RowErg	Rowed on EXR: EXR \| 1 kilometer on Polar Loop, EXR World - 1 kilometer	View workout
08/03/25	1000m	4:59.0	2:29.5	RowErg	Rowed on EXR: EXR \| 1 kilometer on Lake Loop, EXR World - 1 kilometer	View workout
08/03/25	3:03	597m	2:33.6	RowErg	Rowed on EXR: Shark Attack	View workout
08/03/25	6:06	1,229m	2:29.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/03/25	1000m	5:05.5	2:32.7	RowErg	Rowed on EXR: EXR \| 1 kilometer in Muddy River Loop, Boston - 1 kilometer	View workout
08/03/25	1000m	5:04.9	2:32.4	RowErg	Rowed on EXR: EXR \| 1 kilometer in Temple Island Shortcut, Henley - 1 kilometer	View workout
08/03/25	2:48	534m	2:37.3	RowErg	Rowed on EXR: Shark Attack	View workout
08/03/25	6:11	1,254m	2:28.0	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
08/03/25	1000m	5:12.0	2:36.0	RowErg	Rowed on EXR: EXR \| 1 kilometer in Arsenal Ring, Boston - 1 kilometer	View workout
08/03/25	1000m	5:07.2	2:33.6	RowErg	Rowed on EXR: EXR \| 1 kilometer in Henley Homecoming, Henley - 1 kilometer	View workout
08/03/25	2:28	456m	2:43.2	RowErg	Rowed on EXR: Shark Attack	View workout
08/03/25	1000m	5:07.7	2:33.8	RowErg	Rowed on EXR: EXR \| 1 kilometer in Boston Loop, Boston - 1 kilometer	View workout
08/03/25	10:35	2,132m	2:29.0	RowErg	Rowed on EXR: EXR \| Just Row in Grand Tour, Henley	View workout
08/03/25	1000m	5:08.8	2:34.4	RowErg	Rowed on EXR: EXR \| 1 kilometer in Grand Tour, Henley - 1 kilometer	View workout
08/03/25	6:14	1,186m	2:38.0	RowErg	Rowed on EXR: Shark Attack	View workout

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