Dave Gruska 1000m row
1,000
Meters
5:07.2
Time
2:33.6
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 35 |
| Stroke Count | 178 |
| Drag Factor | 125 |
August 03, 2025 17:17:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 35 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 35 |
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Rowed on EXR: EXR | 1 kilometer in Henley Homecoming, Henley - 1 kilometer