Dave Gruska 1000m row
1,000
Meters
5:08.8
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Stroke Count | 177 |
| Drag Factor | 125 |
August 03, 2025 07:22:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,000 | 2:34.4 | 95 | 627 | 34 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 34 |
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Rowed on EXR: EXR | 1 kilometer in Grand Tour, Henley - 1 kilometer