Dave Gruska 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 127 |
August 04, 2025 12:36:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 36 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Hot 'N Cold, EXR World - 1 kilometer