Dave Gruska 1000m row
1,000
Meters
5:21.2
Time
2:40.6
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 184 |
| Drag Factor | 125 |
August 04, 2025 06:52:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 34 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Hot 'N Cold, EXR World - 1 kilometer