Dave Gruska 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 35 |
| Stroke Count | 181 |
| Drag Factor | 125 |
August 03, 2025 17:24:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 35 |
| 5:11.7 | 1,000 | 2:35.8 | 92 | 618 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer