Dave Gruska 1000m row
1,000
Meters
5:19.1
Time
2:39.5
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 184 |
| Drag Factor | 125 |
August 04, 2025 07:05:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.1 | 1,000 | 2:39.5 | 86 | 596 | 35 |
| 5:18.6 | 1,000 | 2:39.3 | 87 | 597 | 34 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Yacht Club Loop, Boston - 1 kilometer