Gianluigi Ragno
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/18 |
500m |
1:42.6 |
1:42.6 |
RowErg |
View workout
|
01/24/18 |
1500m |
5:13.6 |
1:44.5 |
RowErg |
View workout
|
01/24/18 |
15:06 |
2,884m |
2:37.2 |
RowErg |
View workout
|
01/23/18 |
45:55.5 |
10,000m |
2:17.7 |
SkiErg |
View workout
|
01/22/18 |
7000m |
31:05.4 |
2:13.2 |
SkiErg |
View workout
|
01/21/18 |
1:30.3 |
500m |
1:30.3 |
RowErg |
View workout
|
01/21/18 |
0:54.5 |
500m |
1:49.0 |
BikeErg |
View workout
|
01/21/18 |
1:00.0 |
523m |
1:54.7 |
BikeErg |
View workout
|
01/20/18 |
48:11.1 |
10,000m |
2:24.5 |
RowErg |
View workout
|
01/19/18 |
v100m/1:00r...5 |
500m |
1:38.2 |
RowErg |
View workout
|
01/19/18 |
48:47.6 |
10,000m |
2:26.3 |
RowErg |
View workout
|
01/18/18 |
45:55.5 |
10,000m |
2:17.7 |
SkiErg |
View workout
|
01/17/18 |
100m |
0:16.2 |
1:21.0 |
RowErg |
View workout
|
01/17/18 |
v100m/1:00r...10 |
1,000m |
1:32.9 |
RowErg |
View workout
|
01/17/18 |
4:56 |
1,013m |
2:26.2 |
RowErg |
View workout
|
01/17/18 |
9:56 |
2,018m |
2:27.7 |
SkiErg |
View workout
|
01/17/18 |
9:56.7 |
2,017m |
2:27.9 |
SkiErg |
View workout
|
01/16/18 |
44:42.4 |
10,000m |
2:14.1 |
SkiErg |
View workout
|
01/15/18 |
500m |
1:31.1 |
1:31.1 |
RowErg |
View workout
|
01/15/18 |
500m |
2:24.9 |
2:24.9 |
RowErg |
View workout
|
01/15/18 |
7:44 |
1,563m |
2:28.4 |
RowErg |
View workout
|
01/14/18 |
500m |
1:31.6 |
1:31.6 |
RowErg |
View workout
|
01/14/18 |
1000m |
5:05.6 |
2:32.8 |
RowErg |
View workout
|
01/14/18 |
0:01 |
4m |
3:07.5 |
RowErg |
View workout
|
01/14/18 |
2000m |
9:58.0 |
2:29.5 |
SkiErg |
View workout
|