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Log

Date Workout Score Ave Comments Action
02/21/18 1000m 3:25.6 1:42.8 View workout
02/21/18 15:00.0 3,000m 2:30.0

Warmup before 3x1000

 View workout
02/20/18 2000m 7:37.6 1:54.4

New pb was 8.27.2
Damp 8

 View workout
02/20/18 2000m 9:35.7 2:23.9 View workout
02/15/18 v100m/1:30r...10 1,000m 1:31.2 View workout
02/15/18 10000m 47:47.0 2:23.3 View workout
02/13/18 10000m 42:56.9 2:08.8 View workout
02/13/18 8:34 1,523m 2:48.8 View workout
02/11/18 1000m 4:06.7 2:03.3 View workout
02/11/18 1000m 3:16.5 1:38.2

new pb was 3.21.9 damp 9

 View workout
02/11/18 12:13.3 2,186m 2:47.7

Warmup fo r1000+1000

 View workout
02/10/18 500m 1:38.0 1:38.0 View workout
02/10/18 500m 2:08.6 2:08.6 View workout
02/10/18 500m 2:10.2 2:10.2 View workout
02/09/18 v500m/7:00r...4 2,000m 1:37.2 View workout
02/09/18 11:17 2,138m 2:38.4 View workout
02/07/18 500m 1:41.6 1:41.6 View workout
02/07/18 500m 1:44.5 1:44.5 View workout
02/07/18 1000m 3:39.6 1:49.8 View workout
02/07/18 1000m 3:31.4 1:45.7 View workout
02/07/18 1000m 3:25.7 1:42.8 View workout
02/07/18 10:50 2,028m 2:40.4 View workout
02/06/18 24:20 5,012m 2:25.7 View workout
02/06/18 10:17 2,037m 2:31.6 View workout
02/05/18 21097m 1:39:16.1 2:21.1 View workout