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Aug 28 Concept2 Compatible Apps: Try EXR
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Log

Date Workout Score Ave Comments Action
03/13/18 9:38 2,014m 2:23.4 View workout
03/12/18 30:00 6,568m 2:17.0 View workout
03/11/18 6000m 23:10.8 1:55.9 View workout
03/11/18 1:39 413m 1:59.8 View workout
03/11/18 10:32 2,214m 2:22.8 View workout
03/09/18 500m 1:38.4 1:38.4 View workout
03/09/18 2000m 6:56.9 1:44.2

new pb was 7.06.1
damp on7

 View workout
03/09/18 9:31 2,020m 2:21.5 View workout
03/05/18 10000m 39:52.3 1:59.6

new pb was 40.01
damp 6-7

 View workout
03/03/18 v500m/6:00r...7 3,500m 1:39.7 View workout
03/03/18 10:53 2,024m 2:41.4 View workout
03/02/18 32:01 7,112m 2:15.0 View workout
03/02/18 0:21 38m 4:36.3 View workout
03/01/18 1000m 3:36.9 1:48.4 View workout
03/01/18 2000m 7:06.1 1:46.5 View workout
03/01/18 1:18 351m 1:52.3 View workout
03/01/18 2000m 9:39.9 2:24.9 View workout
03/01/18 4:54 1,012m 2:25.6 View workout
02/28/18 12:00.0 2,025m 2:57.7

Warmup

 View workout
02/25/18 10000m 45:37.1 2:16.8 View workout
02/25/18 2:57.0 1,000m 1:28.5

interval 10x100
Damper 10-1

 View workout
02/24/18 10000m 42:50.7 2:08.5 View workout
02/23/18 12000m 53:59.1 2:14.9 View workout
02/21/18 1000m 3:31.8 1:45.9 View workout
02/21/18 1000m 3:30.0 1:45.0 View workout