Gianluigi Ragno 30:00 BikeErg
13,523
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 85 |
| Revolution Count | 2542 |
| Power/kg | 1.63 |
| Drag Factor | 48 |
May 23, 2018 21:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,523 | 2:13.1 | 148 | 810 | 85 | 132 |
| 30:00.0 | 13,523 | 2:13.1 | 148 | 810 | 85 | 132 |
| 5:00.0 | 2,155 | 48:23.8.1 | -1 | 296 | 82 | 115 |
| 30:00.0 | 13,523 | 1:50.9 | 256 | 1182 | 85 | 132 |
| 10:00.0 | 2,228 | 51:0.8.6 | -2 | 292 | 81 | 128 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 839 | 84 | 137 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 84 | 132 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 800 | 86 | 133 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 904 | 92 | 150 |
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Workout Graph
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