Gianluigi Ragno v500m/2:00r...4 row
2,000
Meters
6:40.2
Time
1:40.0
Pace
166
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,141 |
| Overall Time | 14:40.2 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 37 |
| Stroke Count | 282 |
March 27, 2018 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.2 | 2,000 | 1:40.0 | 349 | 1502 | 37 | ||
| 1:37.1 | 500 | 1:37.1 | 382 | 1615 | 38 | 166 | |
| r: 2:00 | 23 | ||||||
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 35 | 170 | |
| r: 2:00 | 37 | ||||||
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 38 | 177 | |
| r: 2:00 | 40 | ||||||
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 38 | 175 | |
| r: 2:00 | 41 | ||||||
| r141 |
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Workout Graph
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had to be 10x500: aborted.
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