Max Ratcliffe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/29/21 |
10:00 |
2,278m |
2:11.6 |
RowErg |
View workout
|
01/28/21 |
50:00 |
11,076m |
2:15.4 |
SkiErg |
View workout
|
01/26/21 |
50:00 |
11,480m |
2:10.6 |
RowErg |
View workout
|
01/25/21 |
40:00 |
8,889m |
2:14.9 |
SkiErg |
View workout
|
01/23/21 |
4x10:00/1:00r |
9,140m |
2:11.2 |
SkiErg |
View workout
|
01/22/21 |
8x500m/3:30r |
15:14.0 |
1:54.2 |
SkiErg |
View workout
|
01/22/21 |
41:08 |
9,325m |
2:12.3 |
RowErg |
View workout
|
01/20/21 |
2000m |
7:59.9 |
1:59.9 |
SkiErg |
View workout
|
01/20/21 |
10:00 |
2,256m |
2:12.9 |
SkiErg |
View workout
|
01/18/21 |
4x2000m/7:00r |
31:46.5 |
1:59.1 |
RowErg |
View workout
|
01/18/21 |
10:00 |
2,352m |
2:07.5 |
RowErg |
View workout
|
01/17/21 |
50:00 |
11,482m |
2:10.6 |
RowErg |
View workout
|
01/16/21 |
5014m |
21:31.8 |
2:08.8 |
SkiErg |
View workout
|
01/15/21 |
6000m |
24:47.2 |
2:03.9 |
RowErg |
View workout
|
01/15/21 |
18:59 |
4,318m |
2:11.9 |
RowErg |
View workout
|
01/14/21 |
40:00 |
9,258m |
2:09.6 |
RowErg |
View workout
|
01/14/21 |
30:07 |
6,876m |
2:11.4 |
SkiErg |
View workout
|
01/12/21 |
33:02 |
7,411m |
2:13.7 |
RowErg |
View workout
|
01/11/21 |
40:00 |
9,257m |
2:09.6 |
RowErg |
View workout
|
01/10/21 |
30:00 |
6,922m |
2:10.0 |
RowErg |
View workout
|
01/10/21 |
4x10:00/1:00r |
8,880m |
2:15.1 |
SkiErg |
View workout
|
01/09/21 |
3x10:00/1:00r |
6,692m |
2:14.4 |
SkiErg |
View workout
|
01/07/21 |
5000m |
20:35.3 |
2:03.5 |
RowErg |
View workout
|
01/06/21 |
30:00 |
6,904m |
2:10.3 |
RowErg |
View workout
|
01/05/21 |
10:00 |
2,061m |
2:25.5 |
RowErg |
View workout
|