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Log

Date Workout Score Ave Comments Action
03/16/23 2:31 693m 1:48.9

W1S2 100m training plan

 View workout
03/16/23 2:19 522m 2:13.6 View workout
03/16/23 14:48 6,041m 2:27.0 View workout
03/15/23 57:00 12,013m 2:22.3 View workout
03/14/23 32:50 7,019m 2:20.3 View workout
03/13/23 20:08 4,006m 2:30.8 View workout
03/13/23 8x100m/2:00r 2:29.0 1:33.1

W1S1 100m training plan

 View workout
03/13/23 2:23 528m 2:15.4 View workout
03/13/23 10:16 4,048m 2:32.2 View workout
03/11/23 30:29 6,523m 2:20.2 View workout
03/11/23 15:15 6,220m 2:27.1 View workout
03/10/23 9:40 2,026m 2:23.3 View workout
03/09/23 30:20 6,010m 2:31.4 View workout
03/09/23 9:50 4,040m 2:26.1 View workout
03/08/23 10:37 2,019m 2:37.9 View workout
03/08/23 5000m 21:12.0 2:07.2 View workout
03/08/23 9:58 4,037m 2:28.2 View workout
03/07/23 9:55 2,018m 2:27.6 View workout
03/07/23 9:11 2,012m 2:17.1 View workout
03/06/23 10:26 2,019m 2:35.1 View workout
03/06/23 6x1000m/1:00r 24:59.5 2:04.9 View workout
03/06/23 2:23 519m 2:18.4 View workout
03/04/23 25:07 10,037m 2:30.2 View workout
03/04/23 0:30 152m 1:38.6 View workout
03/04/23 5:06 1,133m 2:15.2 View workout