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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Doug Round

Log

Date Workout Score Ave Comments Action
04/07/23 1:58 511m 1:56.3 View workout
04/07/23 2:27 523m 2:21.0 View workout
04/07/23 10:26 4,043m 2:34.9 View workout
04/06/23 40:33 8,014m 2:31.8 View workout
04/05/23 5:04 1,044m 2:25.6 View workout
04/05/23 6x100m/1:30r 2:09.9 1:48.2

W3 S1 redo

 View workout
04/05/23 4:35 1,023m 2:14.8 View workout
04/05/23 15:43 6,037m 2:36.2 View workout
04/04/23 14:32 3,025m 2:24.1 View workout
04/04/23 35:53 14,033m 2:33.4 View workout
04/03/23 10:13 2,013m 2:32.3 View workout
04/03/23 v700m/1:10r...7 2,800m 1:55.2

1st go at April C2CTC

 View workout
04/03/23 5:26 1,246m 2:11.0 View workout
04/01/23 41:48 9,016m 2:19.1 View workout
04/01/23 15:36 6,048m 2:34.8 View workout
03/31/23 24:14 5,014m 2:25.0 View workout
03/31/23 10:14 4,057m 2:31.5 View workout
03/30/23 9:27 2,026m 2:19.9 View workout
03/30/23 39:00 16,039m 2:25.9 View workout
03/29/23 1:01:53 25,037m 2:28.3 View workout
03/28/23 20:08 4,153m 2:25.4 View workout
03/28/23 6x100m/2:00r 1:56.1 1:36.7

W3S1 100m training plan

 View workout
03/28/23 4:39 1,024m 2:16.4 View workout
03/27/23 4:41 1,027m 2:16.9 View workout
03/27/23 30:08 6,130m 2:27.5 View workout