Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/23 |
4x150m/3:00r |
6:31.9 |
5:26.5 |
RowErg |
View workout
|
03/22/23 |
9:43 |
2,023m |
2:24.2 |
RowErg |
View workout
|
03/21/23 |
20:12 |
4,111m |
2:27.5 |
RowErg |
View workout
|
03/21/23 |
15:07 |
6,029m |
2:30.5 |
BikeErg |
View workout
|
03/20/23 |
15:04 |
6,139m |
2:27.3 |
BikeErg |
View workout
|
03/20/23 |
8x100m/1:30r |
2:45.9 |
1:43.6 |
RowErg |
View workout
|
03/20/23 |
5:04 |
1,097m |
2:18.7 |
RowErg |
View workout
|
03/18/23 |
21097m |
1:36:47.2 |
2:17.6 |
RowErg |
View workout
|
03/17/23 |
30:07 |
6,249m |
2:24.6 |
RowErg |
View workout
|
03/17/23 |
10:08 |
4,083m |
2:29.0 |
BikeErg |
View workout
|
03/16/23 |
9:34 |
2,018m |
2:22.2 |
RowErg |
View workout
|
03/16/23 |
2:31 |
693m |
1:48.9 |
RowErg |
View workout
|
03/16/23 |
2:19 |
522m |
2:13.6 |
RowErg |
View workout
|
03/16/23 |
14:48 |
6,041m |
2:27.0 |
BikeErg |
View workout
|
03/15/23 |
57:00 |
12,013m |
2:22.3 |
RowErg |
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|
03/14/23 |
32:50 |
7,019m |
2:20.3 |
RowErg |
View workout
|
03/13/23 |
20:08 |
4,006m |
2:30.8 |
RowErg |
View workout
|
03/13/23 |
8x100m/2:00r |
2:29.0 |
1:33.1 |
RowErg |
View workout
|
03/13/23 |
2:23 |
528m |
2:15.4 |
RowErg |
View workout
|
03/13/23 |
10:16 |
4,048m |
2:32.2 |
BikeErg |
View workout
|
03/11/23 |
30:29 |
6,523m |
2:20.2 |
RowErg |
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|
03/11/23 |
15:15 |
6,220m |
2:27.1 |
BikeErg |
View workout
|
03/10/23 |
9:40 |
2,026m |
2:23.3 |
RowErg |
View workout
|
03/09/23 |
30:20 |
6,010m |
2:31.4 |
RowErg |
View workout
|
03/09/23 |
9:50 |
4,040m |
2:26.1 |
BikeErg |
View workout
|