Doug Round
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/23 |
30:06 |
12,296m |
2:26.9 |
BikeErg |
View workout
|
04/10/23 |
30:01 |
6,017m |
2:29.6 |
RowErg |
View workout
|
04/10/23 |
30:53 |
12,037m |
2:33.9 |
BikeErg |
View workout
|
04/08/23 |
10:07 |
2,016m |
2:30.5 |
RowErg |
View workout
|
04/08/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
04/08/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
View workout
|
04/08/23 |
100m |
0:40.8 |
3:24.0 |
RowErg |
View workout
|
04/08/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
04/08/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
View workout
|
04/08/23 |
10:24 |
2,223m |
2:20.5 |
RowErg |
View workout
|
04/07/23 |
23:50 |
5,025m |
2:22.3 |
RowErg |
View workout
|
04/07/23 |
1:58 |
511m |
1:56.3 |
RowErg |
View workout
|
04/07/23 |
2:27 |
523m |
2:21.0 |
RowErg |
View workout
|
04/07/23 |
10:26 |
4,043m |
2:34.9 |
BikeErg |
View workout
|
04/06/23 |
40:33 |
8,014m |
2:31.8 |
RowErg |
View workout
|
04/05/23 |
5:04 |
1,044m |
2:25.6 |
RowErg |
View workout
|
04/05/23 |
6x100m/1:30r |
2:09.9 |
1:48.2 |
RowErg |
View workout
|
04/05/23 |
4:35 |
1,023m |
2:14.8 |
RowErg |
View workout
|
04/05/23 |
15:43 |
6,037m |
2:36.2 |
BikeErg |
View workout
|
04/04/23 |
14:32 |
3,025m |
2:24.1 |
RowErg |
View workout
|
04/04/23 |
35:53 |
14,033m |
2:33.4 |
BikeErg |
View workout
|
04/03/23 |
10:13 |
2,013m |
2:32.3 |
RowErg |
View workout
|
04/03/23 |
v700m/1:10r...7 |
2,800m |
1:55.2 |
RowErg |
View workout
|
04/03/23 |
5:26 |
1,246m |
2:11.0 |
RowErg |
View workout
|
04/01/23 |
41:48 |
9,016m |
2:19.1 |
RowErg |
View workout
|