Doug Round 10:14 BikeErg
4,057
Meters
10:14.9
Time
2:31.5
Pace
109
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 71 |
| Revolution Count | 732 |
| Power/kg | 1.16 |
| Drag Factor | 58 |
March 31, 2023 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:14.9 | 4,057 | 2:31.5 | 101 | 645 | 71 | 109 |
| 5:00.0 | 1,940 | 2:34.6 | 95 | 625 | 70 | 106 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 73 | 112 |
| 10:14.9 | 94 | 2:38.5 | 88 | 602 | 68 | 111 |
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Workout Graph
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