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Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 James Ford 42 GBR 5,153 1:56.4
102 Michelle Bennie 39 AUS 5,152 1:56.4
102 Thomas B 48 FRA 5,152 1:56.4
104 Vetle Skorpen 40 NOR 5,138 1:56.7
105 Kai Esser 41 GER 5,129 1:56.9
106 Joshua Des 38 USA 5,125 1:57.0
107 Kev Casey 41 GBR 5,119 1:57.2
108 Anna D 38 GBR 5,114 1:57.3
109 Fabien Hecquet 41 SUI 5,113 1:57.3
110 Charlie Nichol 45 USA 5,109 1:57.4
111 Jurkuc YONG DENG 43 FRA 5,097 1:57.7
112 Adrián Chin 41 MEX 5,092 1:57.8
113 Marcki Mendoza 48 UAE 5,085 1:57.9
114 Sébastien Lauret 49 FRA 5,075 1:58.2
115 Philip Preston 52 GBR 5,073 1:58.2
116 Jason von Innerebner 44 CAN 5,072 1:58.2
116 Ryan McLellan 45 CAN 5,072 1:58.2
118 Julio Bezerra de Medeiros 37 BRA 5,061 1:58.5
119 Douglas Araujo 42 USA 5,049 1:58.8
120 Caroline Cooke 43 GBR 5,042 1:59.0
121 Kylie Williamson 50 AUS 5,016 1:59.6
122 Diego Chacón 34 CRC 5,011 1:59.7
123 Darren Root 66 USA 5,010 1:59.7
124 Brian McMeekan 44 GBR 5,001 1:59.9
125 Ben Nogoibasov 34 USA 4,988 2:00.2
126 Yara Sousa 44 ANG 4,984 2:00.3
127 Natalia Cruz 42 URU 4,971 2:00.7
128 Gabrielle Parsons 40 AUS 4,965 2:00.8
129 Emmanuel FRANCISCO 51 FRA 4,964 2:00.8
130 Marco Petrolo 43 ITA 4,963 2:00.8
131 Maud Petiard 43 FRA 4,955 2:01.0
132 Wolfgang Cibulka 67 GER 4,937 2:01.5
133 Christian Eberhardt 54 GER 4,931 2:01.6
134 Erik Olsen 46 USA 4,927 2:01.7
135 Caroline Praschberger 40 AUT 4,925 2:01.8
135 Laurent Arrault 58 FRA 4,925 2:01.8
137 matt hopkins 45 USA 4,920 2:01.9
138 Dan Flynn 45 USA 4,917 2:02.0
139 Kevin McGaughey 66 USA 4,900 2:02.4
140 Lee Schwartz 42 USA 4,884 2:02.8
141 Virginie Schauner 53 FRA 4,869 2:03.2
142 Rouven Hoffmann 27 GER 4,852 2:03.6
143 Drew Eberts 38 USA 4,814 2:04.6
144 Jake R 28 USA 4,806 2:04.8
145 Carlos Eacobar 37 AUS 4,777 2:05.6
146 Jackie Milani 36 USA 4,752 2:06.2
147 David Lawrence 64 POR 4,750 2:06.3
148 John Perkins 53 USA 4,742 2:06.5
149 Georgia Wigglesworth 24 GBR 4,737 2:06.6
150 Elyse Lalonde 42 CAN 4,717 2:07.1