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Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Anders Pedersen 44 DEN 5,624 1:46.6
52 Dominic Cooper 42 GBR 5,621 1:46.7
53 Kyle Trotter 36 USA 5,605 1:47.0
54 Jacob Joyner 40 USA 5,603 1:47.0
55 André Budzien 64 GER 5,596 1:47.2
55 Nigel Brookes 53 GBR 5,596 1:47.2
57 Kimberly Lockamy 48 USA 5,573 1:47.6
58 Peter Stoddart 41 CAN 5,540 1:48.3
59 Benoît Monnier 44 FRA 5,533 1:48.4
60 Nicolas Grizaud 49 FRA 5,525 1:48.5
61 Senan Griffin 38 IRL 5,513 1:48.8
62 mark mackay 56 AUS 5,512 1:48.8
63 Emiloo Diaz 42 URU 5,508 1:48.9
64 Jonathan McGevna 43 USA 5,498 1:49.1
65 Susan Van der Mee 44 NED 5,482 1:49.4
66 GARETH SHAW 46 GBR 5,464 1:49.8
67 Kevin Clementi 32 FRA 5,463 1:49.8
68 Konstantinos Arboutis 42 GRE 5,459 1:49.9
69 Christina Panduro 34 DEN 5,452 1:50.0
70 David Bradbury 71 CAN 5,439 1:50.3
71 Moey Mind 39 AUS 5,436 1:50.3
72 Dana Howell 44 USA 5,433 1:50.4
73 Pierrick RICHARD 44 GLP 5,432 1:50.4
74 Josh Griffin 34 USA 5,425 1:50.5
75 Paul Murray 46 GBR 5,423 1:50.6
76 Stuart O’Grady 60 GBR 5,413 1:50.8
77 Bronwyn McGuiness 39 AUS 5,411 1:50.8
78 Quentin Hoarau 27 REU 5,404 1:51.0
79 David Hansen 38 USA 5,398 1:51.1
80 Jason Gregory 47 USA 5,388 1:51.3
81 Jeremy Maxwell 48 NZL 5,384 1:51.4
82 Steve F 66 CAN 5,368 1:51.7
83 King Bill 48 AUS 5,356 1:52.0
83 Sara Brodić 26 CRO 5,356 1:52.0
85 Kyle Gapper 32 GBR 5,350 1:52.1
86 Kevin Harte 39 IRL 5,346 1:52.2
87 Michael Ramelb 37 USA 5,324 1:52.6
88 Mason Morganson 33 USA 5,316 1:52.8
89 dave walker 66 GBR 5,300 1:53.2
90 Katie Simon 36 USA 5,296 1:53.2
91 Julian Schmidt 57 USA 5,295 1:53.3
92 Francois-Xavier Brisset 30 FRA 5,280 1:53.6
93 Alex Arsenault 34 CAN 5,271 1:53.8
94 Rick Wedzinga 64 NED 5,263 1:54.0
95 Chad Smith 52 USA 5,247 1:54.3
96 James Crippen 43 USA 5,244 1:54.4
97 홍식 조 46 KOR 5,235 1:54.6
98 Steve McNally 64 GBR 5,230 1:54.7
99 Ash Ayling 40 GBR 5,201 1:55.3
100 Jessica Dwan 34 AUS 5,182 1:55.7