Workout of the Day
« October 12, 2026 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Lena Nützel | 39 | GER | 4,711 | 3:11.0 | ||
| 202 | Sarah Hannay | 41 | AUS | 4,706 | 3:11.2 | ||
| 203 | Clive(TAID) Bourton | 80 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,554 | 3:17.6 |
| 204 | Thomas Chibout | 44 | FRA | 4,358 | 3:26.5 | ||
| 205 | Amy Leinkram | 38 | USA | 3,118 | 4:48.6 | ||
| 206 | Stéphane Quesada | 49 | FRA | 604 | 24:50.0 |