Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
401 Damon Eason 50 USA 15:37.4 2:04.9
402 Makhled Namshan 39 KSA 15:37.9 2:05.0
403 Marty Cohan 52 USA 15:38.7 2:05.1
403 Jeffrey Kempf 40 USA 15:38.7 2:05.1
405 Scott Gilbert 70 USA 15:39.1 2:05.2
406 Kevin Baker 69 NZL 15:39.5 2:05.2
406 Matthieu C 44 FRA 15:39.5 2:05.2
408 艺然 阎 31 CHN 15:39.7 2:05.2
408 Carlos Torbidoni 54 ARG 15:39.7 2:05.2
410 Matt Englund 46 USA 15:39.8 2:05.3
411 yz w 36 CHN 15:40.1 2:05.3
412 David McLeod 65 GBR 15:40.2 2:05.3
413 Joshua Hunter 47 USA 15:41.1 2:05.4
414 Jarad Carson 48 USA 15:41.2 2:05.4
415 Joseph Overocker 50 USA 15:41.7 2:05.5
416 Christoph Diermair 38 AUT 15:42.8 2:05.7
416 Ingo Girard 65 GER 15:42.8 2:05.7
416 Frank Bollen 56 BEL 15:42.8 2:05.7
419 Steve Penn 61 GBR 15:43.6 2:05.8
420 Sander van der Heijden 59 NED 15:43.7 2:05.8
420 Will B 50 USA 15:43.7 2:05.8
422 Lea Wichmand 44 DEN 15:44.0 2:05.8
423 Jim Fricks 73 USA 15:44.7 2:05.9
424 Joel Hazard 48 USA 15:44.9 2:05.9
425 John Sill 74 AUS 15:45.0 2:06.0
425 Jonathon Fell 59 GBR 15:45.0 2:06.0
427 Justin West 37 USA 15:45.1 2:06.0
428 Glyn Jones 61 GBR 15:45.6 2:06.0
429 Bertrand Mothe 48 ESP 15:45.7 2:06.0
430 Dirk Matthys 46 BEL 15:46.5 2:06.2
431 Chip Magid 64 USA 15:46.8 2:06.2
432 Nancy Cook 62 USA 15:47.1 2:06.2
433 Melissa McVicker 46 USA 15:48.9 2:06.5
434 Patrick Lynch 29 AUS 15:49.0 2:06.5
435 Ulrich Kaufmann 61 GER 15:49.9 2:06.6
436 Scott Marrett 40 USA 15:50.5 2:06.7
437 Henrik Hansen 58 GBR 15:50.7 2:06.7
438 Michael Davis 53 GBR 15:50.9 2:06.7
439 Jure Klančar 51 SLO 15:51.0 2:06.8
440 Nathan Rutter 45 AUS 15:51.7 2:06.8
441 Claire Prichard 44 GBR 15:51.8 2:06.9
442 Patricia Ossenbach Kröschel 55 CRC 15:52.0 2:06.9
443 Brendan Bannon 47 GER 15:53.1 2:07.0
443 John Neuburger 47 USA 15:53.1 2:07.0
445 Matt Shine 58 USA 15:53.3 2:07.1
445 Steve Rocha 65 USA 15:53.3 2:07.1
447 Parcival Willems 56 NED 15:53.4 2:07.1
448 Hans Schoen 57 NED 15:54.7 2:07.2
449 Richard van Dijk 48 NZL 15:54.8 2:07.3
450 Björn Detert 43 GER 15:55.7 2:07.4