Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
301 Mark Wuellner 46 USA 15:03.4 2:00.4
302 Benoit Violleau 29 FRA 15:03.5 2:00.4
303 H B 41 AUS 15:03.6 2:00.4
304 Jonathan Shumeyko 47 USA 15:04.1 2:00.5
305 Spencer Church 35 USA 15:04.2 2:00.5
306 Sarod Nori 26 USA 15:04.5 2:00.6
307 Daniel Hlásný 47 CZE 15:05.4 2:00.7
308 Christopher Sauriol 45 USA 15:05.6 2:00.7
309 Robert Ruiz 53 USA 15:05.7 2:00.7
310 Richard Harman 43 USA 15:06.8 2:00.9
311 Ric Thompson 59 USA 15:07.1 2:00.9
312 Hakan Karakoc 41 AUT 15:07.2 2:00.9
313 Alex Pravlochak 29 USA 15:07.6 2:01.0
314 Gian Marco Cervini 44 ITA 15:08.0 2:01.0
315 Oluf Tonning 40 NOR 15:08.6 2:01.1
316 Daniel Schmitz 47 GER 15:08.9 2:01.1
317 Jan Hyddén 60 SWE 15:09.3 2:01.2
318 Eric Mount 48 USA 15:09.6 2:01.2
319 Tomohiro Nakayama 40 JPN 15:10.1 2:01.3
320 Wadim Strangfeld 42 GER 15:11.2 2:01.4
321 Matthieu Pichaud 48 FRA 15:11.4 2:01.5
321 Jared Bonner 28 USA 15:11.4 2:01.5
323 Philip Lenders 42 BEL 15:11.6 2:01.5
324 David Cain 48 USA 15:11.8 2:01.5
325 Letitia Callinan 36 GBR 15:12.1 2:01.6
326 Daniel Skipper 40 AUS 15:12.4 2:01.6
326 Robin Crumpler 44 USA 15:12.4 2:01.6
326 Michael Gierhake 63 GER 15:12.4 2:01.6
329 Dmitry Shishkin 38 AIN 15:12.5 2:01.6
330 Jörg R 39 GER 15:13.7 2:01.8
331 瑜 陈 47 CHN 15:14.7 2:01.9
331 Peter Gleaves 63 GBR 15:14.7 2:01.9
333 Benedikt Hoffschulte 49 GER 15:14.9 2:01.9
334 Sebastien Breau 37 CAN 15:15.5 2:02.0
335 Owen Hotvet 72 USA 15:15.9 2:02.1
336 Henri Grotenhuis 60 NED 15:16.2 2:02.1
337 Konrad Frankenberg 50 GER 15:16.9 2:02.2
338 Peter McLoughlin 60 USA 15:17.1 2:02.2
339 Eliseu Soares 61 POR 15:17.3 2:02.3
340 Ul Sc 58 GER 15:18.2 2:02.4
341 William Reeser 58 USA 15:18.6 2:02.4
342 Nick Souder 47 USA 15:19.2 2:02.5
343 Gerard Mckenna 61 GBR 15:19.3 2:02.5
344 Chris Jorgenson 53 GBR 15:19.8 2:02.6
345 Anthony Betts 47 CAN 15:20.4 2:02.7
346 Shaun Van Eyk 50 USA 15:20.6 2:02.7
347 Stephan Groß 45 AUT 15:20.7 2:02.7
348 Sekyu Lee 34 KOR 15:21.1 2:02.8
349 Farcus Sebastian 48 ROU 15:21.4 2:02.8
350 Krzysztof Jędrych 38 POL 15:21.5 2:02.8