Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Aaron Flaherty 35 AUS 14:17.0 1:54.2
152 Charles Whitehouse 54 GBR 14:17.2 1:54.2
153 Adam Gwozdz 43 GER 14:17.4 1:54.3
154 Andreas Demond 64 GER 14:17.7 1:54.3
155 Michael Swallow 53 USA 14:17.9 1:54.3
156 Kenji Nakae 63 JPN 14:18.5 1:54.4
156 Greg O'BRIEN 64 CAN 14:18.5 1:54.4
158 Alex Meredith 39 GBR 14:18.6 1:54.4
159 Darren Cummings 39 GBR 14:19.1 1:54.5
160 Richard Basham 37 USA 14:19.3 1:54.5
161 Mathieu Lesec DGLN 31 FRA 14:19.4 1:54.5
162 E. Benjamin Skinner 50 NZL 14:19.5 1:54.6
163 brett wightman 46 SGP 14:20.2 1:54.6
164 Oscar Manouchehrian 34 SWE 14:20.3 1:54.7
165 Pourik C 51 USA 14:20.4 1:54.7
166 William Blair 39 USA 14:20.7 1:54.7
167 Matthieu Bonnais 54 IRL 14:21.3 1:54.8
167 Tom Reynolds 61 USA 14:21.3 1:54.8
169 Iago Mariño 45 ESP 14:21.7 1:54.8
170 Chris Tunstall 59 GBR 14:22.1 1:54.9
171 Dave Walker 48 CAN 14:22.4 1:54.9
172 Jim Skelly 77 IRL 14:22.5 1:55.0
173 Michael Durbahn 66 DEN 14:22.8 1:55.0
174 Jake Williams 30 AUS 14:23.3 1:55.1
174 Bobby Headbird 39 USA 14:23.3 1:55.1
176 Oscar Mockridge 61 USA 14:24.1 1:55.2
177 Claudiu G 50 USA 14:24.7 1:55.2
178 Ryan Jones 49 USA 14:24.8 1:55.3
179 Kim Larsen 60 DEN 14:24.9 1:55.3
180 Neil Cowhey 38 IRL 14:25.1 1:55.3
180 Abel Gechure 35 USA 14:25.1 1:55.3
182 Giulio Toniolo 38 ITA 14:25.2 1:55.3
182 Glenn Carros 34 USA 14:25.2 1:55.3
184 Marco Bink 58 NED 14:25.5 1:55.4
184 Garthe Knight 53 GBR 14:25.5 1:55.4
186 Andy Feitknecht 59 SUI 14:26.6 1:55.5
187 Ray Woods 65 GBR 14:26.8 1:55.5
188 nathan Broadbridge 24 GBR 14:26.9 1:55.5
189 Arjan Wooning 58 CZE 14:27.4 1:55.6
190 David Carlier 50 USA 14:27.9 1:55.7
191 Nik McMurray 41 USA 14:28.2 1:55.7
192 Barry Lucas 60 USA 14:28.3 1:55.7
193 Steffen Höll 38 GER 14:28.4 1:55.7
194 Steve H 50 USA 14:28.8 1:55.8
195 Chris Rowe 50 USA 14:29.2 1:55.8
196 Michael Romero 63 USA 14:29.3 1:55.9
197 Flo Ansorg 40 GER 14:29.6 1:55.9
198 Simonas Stankūnas 50 LTU 14:29.9 1:55.9
198 Jac Condella 57 USA 14:29.9 1:55.9
200 Richard Farnan 41 GBR 14:31.8 1:56.2