Workout of the Day

« October 11, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Donovan K 41 CAN 16:31.0 2:12.1
552 Leo ErgDatter 35 POL 16:31.4 2:12.1
553 Stephan Merz 58 GER 16:31.9 2:12.2
553 Stephen Pettyfer 62 GBR 16:31.9 2:12.2
555 Brandon Harrell 66 USA 16:32.0 2:12.2
556 Alessandro Zanino 43 ITA 16:32.1 2:12.2
556 Erica Schuler 43 USA 16:32.1 2:12.2
558 Yishai Bock 30 USA 16:32.5 2:12.3
558 Tamara Gravano 53 USA 16:32.5 2:12.3
560 J Lee 48 KOR 16:32.8 2:12.3
560 Stewart Taber 42 USA 16:32.8 2:12.3
562 Gemma Ives 41 GBR 16:33.2 2:12.4
562 Pamela Hieronymi 56 USA 16:33.2 2:12.4
564 Pete Pfannerstill 68 USA 16:34.4 2:12.5
565 Andrew Mack 30 USA 16:34.6 2:12.6
566 Bart van den Heuvel 57 NED 16:35.2 2:12.6
567 john morin 44 USA 16:35.4 2:12.7
567 Christian Hansmann 56 GER 16:35.4 2:12.7
569 Neil Beyer 41 USA 16:35.5 2:12.7
570 Piotr Papuzinski 73 USA 16:35.8 2:12.7
571 Ferenc Csutorás 58 HUN 16:36.2 2:12.8
572 Jen McCarthy 50 USA 16:36.4 2:12.8
572 Fritz Westerhout 66 USA 16:36.4 2:12.8
572 Thom Stambaugh 59 USA 16:36.4 2:12.8
575 Graham Dudgeon 56 USA 16:36.9 2:12.9
576 John Phillips 72 USA 16:37.1 2:12.9
577 Jen TAYLOR 47 USA 16:37.5 2:13.0
578 Mattias Shamlo 50 SWE 16:37.7 2:13.0
579 Danijel Ivanovic 43 IRL 16:37.9 2:13.0
580 Matt Montgomery 44 GBR 16:38.9 2:13.1
581 Joe Mooney 64 MEX 16:39.6 2:13.2
582 Inken Passe 55 GER 16:39.7 2:13.2
583 Michael Holy 54 AUT 16:40.5 2:13.4
584 Jesper Wold 24 NOR 16:41.4 2:13.5
584 Ryan Driver 36 USA 16:41.4 2:13.5
586 Cátia Simas 25 POR 16:41.7 2:13.5
587 Martin Tan 53 SGP 16:42.7 2:13.6
587 Tom Henderschedt 56 USA 16:42.7 2:13.6
589 Michael Wartenbee 59 USA 16:43.3 2:13.7
590 Louis Hesbrook 47 GBR 16:43.4 2:13.7
591 Tony Curtis 61 GBR 16:43.6 2:13.8
591 Hannah Moore 38 GBR 16:43.6 2:13.8
593 Evangelos Koiverakis 43 GRE 16:43.7 2:13.8
594 Dennis Strahl 48 SWE 16:44.0 2:13.8
595 Antal Horváth 58 HUN 16:44.1 2:13.8
596 mirek otremba 56 CAN 16:44.5 2:13.9
597 António Romão 50 POR 16:45.5 2:14.0
598 Jayne Creamer 63 AUS 16:45.9 2:14.1
599 helene brose 52 BEL 16:46.0 2:14.1
600 Chuck Kennington 70 USA 16:47.0 2:14.2